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Caroline Carr - Life and Laughter Coach, Hypnotherapist, Author
Caroline Carr - Life and Laughter Coach, Hypnotherapist, Author
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I am the founder of LET THE SUNSHINE IN at lettingthesunshinein.com - a website to help people to connect with their bright side, even when their partner is depressed. I've personal experience of this, and I have been billed as “The UK’s Leading Expert for Partners Living with Depression”. I'm a life coach and hypnotherapist and recently I discovered Laughter Yoga - became a teacher of it, and now run workshops and one-to-one laughter sessions which I love, as ultimately - I just want to have fun!

Specialist subjects: Depression in relationships, coping when your partner is depressed, dealing with worry and anxiety, self-confidence issues, laughter and joy – and how to get your sparkle back if it’s gone AWOL.

I have some great TV strand ideas for daily or weekly magazine shows - how to cope with various emotional challenges that we all face on a daily basis - quick, snappy and with lots of take out information for the viewer.

I've been interviewed on ITV's 'This Morning' programme, and BBC Radio 4's 'Woman's Hour', along with numerous other BBC Local radio shows, and I’ve contributed to a range of publications and magazines, including The Independent, The Daily Mail, Sunday Express, Good Housekeeping, SHE, Best, Prima, Women’s Weekly, and various health publications.

BOOKS
I am the author of:
LIVING WITH DEPRESSION - how to cope when your partner is depressed (formally Living with the Black Dog)
HOW NOT TO WORRY – how to stop anxiety spoiling your life
MENOPAUSE – the guide for Real Women

All the above published by White Ladder Press (now an imprint of Crimson Publishing.)

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