Caroline Carr - Life and Laughter Coach, Hypnotherapist, Author

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I am the founder of LET THE SUNSHINE IN at lettingthesunshinein.com - a
website to help people to connect with their bright side, even when their
partner is depressed. I've personal experience of this, and I have been billed
as “The UK’s Leading Expert for Partners Living with Depression”. I'm a life
coach and hypnotherapist and recently I discovered Laughter Yoga - became a
teacher of it, and now run workshops and one-to-one laughter sessions which I
love, as ultimately - I just want to have fun! Specialist subjects: Depression in relationships, coping when your partner is
depressed, dealing with worry and anxiety, self-confidence issues, laughter and
joy – and how to get your sparkle back if it’s gone AWOL. I have some great TV strand ideas for daily or weekly magazine shows - how to
cope with various emotional challenges that we all face on a daily basis -
quick, snappy and with lots of take out information for the viewer. I've been interviewed on ITV's 'This Morning' programme, and BBC Radio 4's
'Woman's Hour', along with numerous other BBC Local radio shows, and I’ve
contributed to a range of publications and magazines, including The
Independent, The Daily Mail, Sunday Express, Good Housekeeping, SHE, Best,
Prima, Women’s Weekly, and various health publications. BOOKS I am the author of: LIVING WITH DEPRESSION - how
to cope when your partner is depressed (formally Living with the Black
Dog) HOW NOT TO WORRY – how to stop anxiety spoiling your life MENOPAUSE
– the guide for Real Women All the above published by White Ladder Press (now an imprint of Crimson
Publishing.)
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