Caroline Carr, cheerful author of: LIVING WITH DEPRESSION and HOW NOT TO WORRY. Founder: MyPartnerisDepressed.com. Hypnotherapist; speaker; media commentator. Vegetarian/vegan. Sings in Barbershop choir.
Specialist subjects: Depression, coping when your partner is depressed, worry and anxiety, confidence issues. Positive and bubbly, with a great sense of humour, Caroline takes a common sense approach, and is happy to talk about her personal experiences of anxiety and living with a depressed partner.
Caroline has worked in the theatre, television, education and the criminal justice system. She has some great TV strand ideas for daily or weekly magazine shows - how to cope with various emotional challenges that we all face on a daily basis - quick, snappy and with lots of take out information for the viewer.
Caroline has been interviewed on ITV's 'This Morning' programme, and BBC Radio 4's 'Woman's Hour', along with numerous other BBC Local radio shows. She has written features for a range of publications and magazines, including SHE, the Sunday Express, and various health publications. She has also been Agony Aunt for The British Journal of Healthcare Assistants, and A Single Step – the magazine of the Depression Alliance.
Caroline is the founder of MyPartnerisDepressed.com. She is a hypnotherapist, life coach, and author with over 25 years experience helping people to feel better, make changes and cope confidently in challenging situations.
She maintains that as depression and/or anxiety touch most people's lives at some point – either directly, or indirectly, it is important that everyone knows something about them.
Caroline has personal experience of anxiety and living with a depressed partner, giving her valuable first-hand knowledge of how deeply these issues can blight peoples’ lives.
Caroline has been a clinical hypnotherapist and life coach for seven years. Prior to this she worked within the criminal justice system: in prisons - where she taught life skills and drama, and the probation service - working with men and women to address their offending behaviour via groupwork, and one-to-one. Caroline also taught drama in schools for a time, having worked professionally in the theatre and television, prior to having children herself.
Her experience has shown her how and where so many emotional issues and challenges can begin, and she is exceptionally well-placed to help those who wish to overcome them. She is positive and bubbly, with a great sense of humour, and always takes a common-sense, down-to-earth approach.
Caroline is an authority on developing inner strength when faced with depression and anxiety. She is an expert on building self-confidence and self-esteem. She is an expert on building self-confidence and self-esteem. She regularly provides expert comment for the media. If you would like to interview Caroline or include her expert opinion or tips in your feature, article or programme, please contact her. You can also book Caroline to speak at your next meeting, conference or event, or to run a workshop or a course, specifically tailored for your audience.
Speaking Testimonials:
"Caroline is a confident and informative speaker who can engage her audience even if she is speaking on a delicate subject matter. I would highly recommend attending a talk hosted by Caroline." Zoe Sinclair, Employees Matter.
"Caroline Carr has the rare ability to enthuse and motivate; her passion in delivering help to build confidence and regain self esteem is most encouraging and totally inspiring! Caroline is better than a gin and tonic and has all the fizz!" ViViane Vayssieres , Paule Rochelle Agency.
Caroline sings in a Ladies’ Barbershop Choir, and is a strict vegetarian.
She is author of:
LIVING WITH DEPRESSION, how to cope when your partner is depressed.
HOW NOT TO WORRY, how to stop anxiety spoiling your life.
MENOPAUSE, the Guide for Real Women.
LIVING WITH THE BLACK DOG (now called Living with Depression).
Caroline has worked in the theatre, television, education and the criminal justice system. After many years running groups and therapy sessions with a range of clients, she became a hypnotherapist five years ago. She has 20 years’ experience helping people get on with their lives.
Caroline has some great TV strand ideas for daily or weekly magazine shows - how to cope with various emotional challenges that we all face on a daily basis - quick, snappy and with lots of take out information for the viewer.
Specialist subjects: Depression, coping when your partner is depressed, worry and anxiety, confidence issues. Positive and bubbly, with a great sense of humour, Caroline takes a common sense approach, and is happy to talk about her personal experiences of anxiety and living with a depressed partner.
She is also a strict vegetarian who practises Tai Chi and the Alexander technique.
